This half term, we’re helping to reset!
We’ll be sharing simple daily activities to help create a happy, healthy environment for our young people—small steps that make a big difference for minds and hearts.
Monday – Nature Fix
Spend 1 hour outdoors in the woods, park, or your garden. Breathe, explore, and enjoy the fresh air!
Tuesday – Create
Draw, bake, build, or paint—use your hands and let your imagination run wild!
Wednesday – Tech Detox
No screens until 12pm. You can do it! Enjoy the morning fully present.
Thursday – Face-to-Face
Meet a friend in person, not online. Connection feels amazing in real life!
Friday – Movie Night
Pick your favourite film, make some popcorn, and keep phones away. Relax and enjoy together.
Saturday – Music Therapy
Listen to a favourite album from start to finish. Let the music lift your mood!
Sunday – Goal Setting
Set one positive goal for the new term. A small step today can make a big difference tomorrow.